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Yoga Flow

Dates: October 18 - December 13, 2023

Meets: W from 6:00 PM to 7:00 PM

Location: Perkins Building 302

Registration Fee: $73.00

OR
Embark on a transformative six-week journey rooted in ancient yoga teachings. Explore the mind-body connection through mindfulness, meditation, movement, and connection to nature's elements. Learn tools to combat burnout, restore balance, and amplify inner wisdom. No prior yoga experience needed. Join us for lectures, discussions, reflections, and yoga practices to rejuvenate your mind and body. Please bring a yoga mat, two yoga block, two blankets or towels, and a journal. AGES 65+ ARE ELIGIBLE FOR FREE CLASSES - PLEASE CALL TO REGISTER (859-622-1228)

Notes:

Please bring a yoga mat of your choice. Optional but highly recommended: 2 cork or foam yoga blocks and a blanket. No class on Wednesday, November 22nd, 2023 due to Thanksgiving Holiday.
Fee: $73.00
Hours:7.50

Perkins Building 302

Richmond, Kentucky

Emily Schneider

Date Day Time Location
10/18/2023Wednesday6 PM to 7 PM Perkins Building 302
10/25/2023Wednesday6 PM to 7 PM Perkins Building 302
11/01/2023Wednesday6 PM to 7 PM Perkins Building 302
11/08/2023Wednesday6 PM to 7 PM Perkins Building 302
11/15/2023Wednesday6 PM to 7 PM Perkins Building 302
11/22/2023Wednesday6 PM to 7 PM Perkins Building 302
11/29/2023Wednesday6 PM to 7 PM Perkins Building 302
12/06/2023Wednesday6 PM to 7 PM Perkins Building 302
12/13/2023Wednesday6 PM to 7 PM Perkins Building 302

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