Vinyasa Flow Yoga
Dates: August 19 - September 30, 2024
Meets: M from 6:00 PM to 7:15 PM
Location: Perkins Building 302
Registration Fee: $57.00
Welcome to Vinyasa Flow Yoga! This course will help participants learn to incorporate movement with breath, connecting poses/postures through sequences that "flow" into one another. This class is designed as a mixed level class...beginners to experienced are welcome. Students can expect teacher led breath work, instruction through anatomical cues and technique, and guided/quiet savasana for a comprehensive class that can carry them from home practice to any studio. Using the Jason Crandell Yoga Method, come find the cardiovascular and nervous system benefits of vinyasa yoga.
Notes:
Participants should bring a yoga mat. NO CLASS SEPTEMBER 2ND. AGES 65+ ARE ELIGIBLE FOR FREE CLASSES - PLEASE CALL TO REGISTER (859-622-1228)
| Fee: | $57.00 |
|---|---|
| Hours: | 7.50 |
Perkins Building 302
Richmond, KentuckyJennifer Martin
| Date | Day | Time | Location |
|---|---|---|---|
| 08/19/2024 | Monday | 6 PM to 7:15 PM | Perkins Building 302 |
| 08/26/2024 | Monday | 6 PM to 7:15 PM | Perkins Building 302 |
| 09/02/2024 | Monday | 6 PM to 7:15 PM | Perkins Building 302 |
| 09/09/2024 | Monday | 6 PM to 7:15 PM | Perkins Building 302 |
| 09/16/2024 | Monday | 6 PM to 7:15 PM | Perkins Building 302 |
| 09/23/2024 | Monday | 6 PM to 7:15 PM | Perkins Building 302 |
