Yoga Flow
Dates: October 18 - December 6, 2023
Meets: W from 6:00 PM to 7:00 PM
Location: Perkins Building 302
Registration Fee: $73.00
Yoga Flow is an eight week yoga series focusing on movement through yoga poses, breath and body awareness, balance, stretching, and strengthening. Suitable for those who have never tried yoga to beginners to advanced. There will be plenty of options for all levels to create a positive yoga experience for everyone in the class. This is also a great opportunity for athletes to add a yoga practice to their training programs. Join Emily to experience the physical and mental benefits of a consistent yoga practice.
Notes:
Please bring a yoga mat of your choice. Optional but highly recommended: 2 cork or foam yoga blocks and a blanket. No class on Wednesday, November 22nd, 2023 due to Thanksgiving Holiday.
| Fee: | $73.00 |
|---|---|
| Hours: | 7.50 |
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 73.00 |
| Course Fee (Alternate) | Staff Fee | $ 0.00 |
Perkins Building 302
Richmond, KentuckyEmily Schneider
| Date | Day | Time | Location |
|---|---|---|---|
| 10/18/2023 | Wednesday | 6 PM to 7 PM | Perkins Building 302 |
| 10/25/2023 | Wednesday | 6 PM to 7 PM | Perkins Building 302 |
| 11/01/2023 | Wednesday | 6 PM to 7 PM | Perkins Building 302 |
| 11/08/2023 | Wednesday | 6 PM to 7 PM | Perkins Building 302 |
| 11/15/2023 | Wednesday | 6 PM to 7 PM | Perkins Building 302 |
| 11/22/2023 | Wednesday | 6 PM to 7 PM | Perkins Building 302 |
| 11/29/2023 | Wednesday | 6 PM to 7 PM | Perkins Building 302 |
| 12/06/2023 | Wednesday | 6 PM to 7 PM | Perkins Building 302 |
