Center for Career & Workforce Development
202 Perkins Building, 521 Lancaster Avenue
Richmond KY 40475
 

Yoga - Beginners

Physically, yoga increases our flexibility, strength, endurance and vitality. It promotes calmness in our rapid-paced lives and allows deep relaxation and stress reduction. This class, appropriate for most levels of physical ability, will teach the basics as well as demonstrate the variety of yoga poses. Participants should bring a yoga mat.

Code:17FKRCE018
Dates:September 14 - October 19, 2017    Check for other dates
Meets:Th : 5:00 PM - 6:15 PM
Hours:7.50
Instructor:Cindy Reed
Fee:$58  

You can receive discounts on this course by becoming a member of
Notes:Physically, yoga increases our flexibility, strength, endurance and vitality. It promotes calmness in our rapid-paced lives and allows deep relaxation and stress reduction. This class, appropriate for most levels of physical ability, will teach the basics as well as demonstrate the variety of yoga poses. Participants should bring a yoga mat. No class Sep 21.

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